TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR vs STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS wins in 7 out of 16 nutrient categories
TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR: 5
vs
STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS: 7
(4 ties)
Overview
| Nutrient | TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR | STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 302 cal | 378 cal | |
| Protein | 23.3 g | 5.4 g | |
| Carbs | 25.6 g | 67.6 g | |
| Fat | 11.6 g | 9.5 g | |
| Fiber | 4.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR | STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 13.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR | STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351 MG | |
| Iron, Fe | 2.5 MG | 4.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 244 MG | 230 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |