TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR vs RAW ENERGY BAR
Nutrition comparison per 100 g serving
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TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR wins in 5 out of 10 nutrient categories
TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR: 5
vs
RAW ENERGY BAR: 2
(3 ties)
Overview
| Nutrient | TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 302 cal | 467 cal | |
| Protein | 23.3 g | 24.4 g | |
| Carbs | 25.6 g | 44.4 g | |
| Fat | 11.6 g | 22.2 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR | RAW ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 244 MG | 178 MG |