TURKEY SUSAGE ENGLISH MUFFIN SANDWICH vs CROISSANT BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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TURKEY SUSAGE ENGLISH MUFFIN SANDWICH wins in 6 out of 10 nutrient categories
TURKEY SUSAGE ENGLISH MUFFIN SANDWICH: 6
vs
CROISSANT BREAKFAST SANDWICH: 1
(3 ties)
Overview
| Nutrient | TURKEY SUSAGE ENGLISH MUFFIN SANDWICH | CROISSANT BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 187 cal | 352 cal | |
| Protein | 11.4 g | 8.6 g | |
| Carbs | 21.1 g | 21.9 g | |
| Fat | 6.5 g | 25 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SUSAGE ENGLISH MUFFIN SANDWICH | CROISSANT BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SUSAGE ENGLISH MUFFIN SANDWICH | CROISSANT BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 78 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 398 MG | 523 MG |