TURKEY SUSAGE ENGLISH MUFFIN SANDWICH vs BISCUIT SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SUSAGE ENGLISH MUFFIN SANDWICH wins in 6 out of 10 nutrient categories
TURKEY SUSAGE ENGLISH MUFFIN SANDWICH: 6
vs
BISCUIT SANDWICH: 2
(2 ties)
Overview
| Nutrient | TURKEY SUSAGE ENGLISH MUFFIN SANDWICH | BISCUIT SANDWICH | Winner |
|---|---|---|---|
| Calories | 187 cal | 317 cal | |
| Protein | 11.4 g | 8.6 g | |
| Carbs | 21.1 g | 23.7 g | |
| Fat | 6.5 g | 20.9 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SUSAGE ENGLISH MUFFIN SANDWICH | BISCUIT SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SUSAGE ENGLISH MUFFIN SANDWICH | BISCUIT SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 72 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 398 MG | 741 MG |