TURKEY SNACK STICKS vs TYPICAL ITALIAN SALTED SNACK
Nutrition comparison per 100 g serving
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TURKEY SNACK STICKS wins in 7 out of 10 nutrient categories
TURKEY SNACK STICKS: 7
vs
TYPICAL ITALIAN SALTED SNACK: 1
(2 ties)
Overview
| Nutrient | TURKEY SNACK STICKS | TYPICAL ITALIAN SALTED SNACK | Winner |
|---|---|---|---|
| Calories | 196 cal | 491 cal | |
| Protein | 21.7 g | 8.0 g | |
| Carbs | 4.4 g | 67.9 g | |
| Fat | 13.0 g | 20 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SNACK STICKS | TYPICAL ITALIAN SALTED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SNACK STICKS | TYPICAL ITALIAN SALTED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 27 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Sodium, Na | 1,217 MG | 842 MG |