TURKEY SNACK STICK vs ORIGINAL PORK RINDS FRIED PORK SKINS
Nutrition comparison per 100 g serving
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TURKEY SNACK STICK wins in 6 out of 11 nutrient categories
TURKEY SNACK STICK: 6
vs
ORIGINAL PORK RINDS FRIED PORK SKINS: 3
(2 ties)
Overview
| Nutrient | TURKEY SNACK STICK | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 238 cal | 571 cal | |
| Protein | 33.3 g | 57.1 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 7.1 g | 42.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SNACK STICK | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SNACK STICK | ORIGINAL PORK RINDS FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 1,429 MG | 1,500 MG |