TURKEY SNACK BITES vs TERIYAKI-STYLE UNSWEETENED BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI-STYLE UNSWEETENED BEEF JERKY wins in 5 out of 10 nutrient categories
TURKEY SNACK BITES: 3
vs
TERIYAKI-STYLE UNSWEETENED BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | TURKEY SNACK BITES | TERIYAKI-STYLE UNSWEETENED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 233 cal | 304 cal | |
| Protein | 26.7 g | 64.3 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 15 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SNACK BITES | TERIYAKI-STYLE UNSWEETENED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | TURKEY SNACK BITES | TERIYAKI-STYLE UNSWEETENED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 1,267 MG | 2,357 MG |