TURKEY SMOKED SAUSAGE vs UNCURED TURKEY FRANKS
Nutrition comparison per 100 g serving
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TURKEY SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
TURKEY SMOKED SAUSAGE: 5
vs
UNCURED TURKEY FRANKS: 3
(2 ties)
Overview
| Nutrient | TURKEY SMOKED SAUSAGE | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 172 cal | 178 cal | |
| Protein | 15.6 g | 13.3 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 9.4 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SMOKED SAUSAGE | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | TURKEY SMOKED SAUSAGE | UNCURED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 1,109 MG | 956 MG |