TURKEY SLICES & CHEDDAR vs CRACKERS
Nutrition comparison per 100 g serving
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TURKEY SLICES & CHEDDAR wins in 6 out of 10 nutrient categories
TURKEY SLICES & CHEDDAR: 6
vs
CRACKERS: 3
(1 ties)
Overview
| Nutrient | TURKEY SLICES & CHEDDAR | CRACKERS | Winner |
|---|---|---|---|
| Calories | 182 cal | 500 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 24.7 g | 64.3 g | |
| Fat | 6.5 g | 25 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SLICES & CHEDDAR | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | TURKEY SLICES & CHEDDAR | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 424 MG | 821 MG |