TURKEY SAUSAGE SNACK STICKS vs BAKED VEGGIE PUFFS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE SNACK STICKS wins in 6 out of 10 nutrient categories
TURKEY SAUSAGE SNACK STICKS: 6
vs
BAKED VEGGIE PUFFS: 2
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE SNACK STICKS | BAKED VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 7.1 g | 67.9 g | |
| Fat | 16.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE SNACK STICKS | BAKED VEGGIE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 4.3 MG |
Minerals
| Mineral | TURKEY SAUSAGE SNACK STICKS | BAKED VEGGIE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,286 MG | 536 MG |