TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES vs BUFFALO-STYLE RANCH CHICKEN MELTED CHEESE MEETS BUFFALO CHICKEN WITH A CREAMY BLUE CHEESE RANCH SAUCE STONE BAKED FLATBREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES: 5
vs
BUFFALO-STYLE RANCH CHICKEN MELTED CHEESE MEETS BUFFALO CHICKEN WITH A CREAMY BLUE CHEESE RANCH SAUCE STONE BAKED FLATBREAD: 5
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES | BUFFALO-STYLE RANCH CHICKEN MELTED CHEESE MEETS BUFFALO CHICKEN WITH A CREAMY BLUE CHEESE RANCH SAUCE STONE BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 91 cal | 203 cal | |
| Protein | 9.1 g | 10.6 g | |
| Carbs | 8.6 g | 24.4 g | |
| Fat | 2.0 g | 7.3 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES | BUFFALO-STYLE RANCH CHICKEN MELTED CHEESE MEETS BUFFALO CHICKEN WITH A CREAMY BLUE CHEESE RANCH SAUCE STONE BAKED FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | TURKEY SAUSAGE SCRAMBLE TURKEY SAUSAGE WITH EGG WHITES | BUFFALO-STYLE RANCH CHICKEN MELTED CHEESE MEETS BUFFALO CHICKEN WITH A CREAMY BLUE CHEESE RANCH SAUCE STONE BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 318 MG | 8 MG | |
| Sodium, Na | 298 MG | 488 MG |