TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE vs MINCE PIE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE wins in 6 out of 10 nutrient categories
TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE: 6
vs
MINCE PIE: 3
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | MINCE PIE | Winner |
|---|---|---|---|
| Calories | 131 cal | 287 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 14.8 g | 40.4 g | |
| Fat | 5.0 g | 13.2 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | MINCE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.9 MG |
Minerals
| Mineral | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | MINCE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 223 MG | 228 MG |