TURKEY SAUSAGE REAL EGG WHITES vs VEGETARIAN BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE REAL EGG WHITES wins in 7 out of 12 nutrient categories
TURKEY SAUSAGE REAL EGG WHITES: 7
vs
VEGETARIAN BREAKFAST BURRITO: 3
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE REAL EGG WHITES | VEGETARIAN BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 99 cal | 180 cal | |
| Protein | 11.9 g | 8.5 g | |
| Carbs | 2.0 g | 17.0 g | |
| Fat | 5.3 g | 7.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE REAL EGG WHITES | VEGETARIAN BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE REAL EGG WHITES | VEGETARIAN BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 53 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 272 MG | 0 MG | |
| Sodium, Na | 371 MG | 237 MG |