TURKEY SAUSAGE & PANCAKE ON A STICK vs LIGHT TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY SAUSAGE & PANCAKE ON A STICK: 4
vs
LIGHT TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE & PANCAKE ON A STICK | LIGHT TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 227 cal | 203 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 28 g | 20.3 g | |
| Fat | 8 g | 8.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & PANCAKE ON A STICK | LIGHT TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE & PANCAKE ON A STICK | LIGHT TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 75 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Sodium, Na | 600 MG | 526 MG |