TURKEY SAUSAGE MUFFIN SANDWICHES vs HATCH CHILES & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE MUFFIN SANDWICHES wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE MUFFIN SANDWICHES: 5
vs
HATCH CHILES & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE MUFFIN SANDWICHES | HATCH CHILES & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 186 cal | 168 cal | |
| Protein | 11.7 g | 8 g | |
| Carbs | 20 g | 22.4 g | |
| Fat | 6.9 g | 4.8 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE MUFFIN SANDWICHES | HATCH CHILES & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE MUFFIN SANDWICHES | HATCH CHILES & EGGS ARTISAN FLATBREAD BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 120 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 628 MG | 312 MG |