TURKEY SAUSAGE LINKS vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE LINKS wins in 4 out of 10 nutrient categories
TURKEY SAUSAGE LINKS: 4
vs
PORK SAUSAGE PATTIES: 3
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE LINKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 232 cal | 281 cal | |
| Protein | 19.6 g | 24.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 14.3 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE LINKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE LINKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 696 MG | 825 MG |