TURKEY SAUSAGE LIGHT CROISSANT SANDWICHES vs HAM & CHEDDAR BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY SAUSAGE LIGHT CROISSANT SANDWICHES: 4
vs
HAM & CHEDDAR BREAKFAST SANDWICH: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE LIGHT CROISSANT SANDWICHES | HAM & CHEDDAR BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 203 cal | 242 cal | |
| Protein | 11.3 g | 10.1 g | |
| Carbs | 20.3 g | 20.2 g | |
| Fat | 8.3 g | 14.1 g | |
| Fiber | 0.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE LIGHT CROISSANT SANDWICHES | HAM & CHEDDAR BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE LIGHT CROISSANT SANDWICHES | HAM & CHEDDAR BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 101 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 368 MG | 525 MG |