TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES vs CHIK'N TENDERS
Nutrition comparison per 100 g serving
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CHIK'N TENDERS wins in 6 out of 12 nutrient categories
TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES: 4
vs
CHIK'N TENDERS: 6
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Calories | 102 cal | 107 cal | |
| Protein | 5.3 g | 16 g | |
| Carbs | 15.2 g | 9.3 g | |
| Fat | 2.1 g | 1.3 g | |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE LASAGNA BOWL WITH VEGETABLES | CHIK'N TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 293 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 145 MG | 200 MG |