TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH vs BURRITOS EGG
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH wins in 7 out of 10 nutrient categories
TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH: 7
vs
BURRITOS EGG: 2
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | BURRITOS EGG | Winner |
|---|---|---|---|
| Calories | 187 cal | 219 cal | |
| Protein | 11.4 g | 7.8 g | |
| Carbs | 21.1 g | 24.2 g | |
| Fat | 6.5 g | 10.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | BURRITOS EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | BURRITOS EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 398 MG | 492 MG |