TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH vs BREAKFAST BURRITOS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH wins in 6 out of 10 nutrient categories
TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH: 6
vs
BREAKFAST BURRITOS: 3
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calories | 187 cal | 208 cal | |
| Protein | 11.4 g | 10.8 g | |
| Carbs | 21.1 g | 24.2 g | |
| Fat | 6.5 g | 7.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TURKEY SAUSAGE ENGLISH MUFFIN SANDWICH | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 398 MG | 575 MG |