TURKEY SAUSAGE CHEDDAR & VEGGIE OMELET MINIS vs FRESH HARD COOKED PEELED EGGS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE CHEDDAR & VEGGIE OMELET MINIS wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE CHEDDAR & VEGGIE OMELET MINIS: 5
vs
FRESH HARD COOKED PEELED EGGS: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE CHEDDAR & VEGGIE OMELET MINIS | FRESH HARD COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calories | 5,500 cal | 136 cal | |
| Protein | 600 g | 13.6 g | |
| Carbs | 350 g | 0 g | |
| Fat | 600 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE CHEDDAR & VEGGIE OMELET MINIS | FRESH HARD COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | TURKEY SAUSAGE CHEDDAR & VEGGIE OMELET MINIS | FRESH HARD COOKED PEELED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 7,500 MG | 45 MG | |
| Iron, Fe | 36 MG | 1.6 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 28,000 MG | 136 MG |