TURKEY SAUSAGE & CHEDDAR BREAKFAST SANDWICHES vs VEGGIE BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE & CHEDDAR BREAKFAST SANDWICHES wins in 7 out of 11 nutrient categories
TURKEY SAUSAGE & CHEDDAR BREAKFAST SANDWICHES: 7
vs
VEGGIE BREAKFAST BURRITO: 2
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE & CHEDDAR BREAKFAST SANDWICHES | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 257 cal | 212 cal | |
| Protein | 14.2 g | 7.1 g | |
| Carbs | 14.2 g | 26.3 g | |
| Fat | 15.9 g | 9.6 g | |
| Fiber | 2.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & CHEDDAR BREAKFAST SANDWICHES | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE & CHEDDAR BREAKFAST SANDWICHES | VEGGIE BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 77 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 618 MG | 141 MG | |
| Sodium, Na | 407 MG | 295 MG |