TURKEY SAUSAGE BREAKFAST BOWL vs CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE BREAKFAST BOWL wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE BREAKFAST BOWL: 5
vs
CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE BREAKFAST BOWL | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | Winner |
|---|---|---|---|
| Calories | 136 cal | 187 cal | |
| Protein | 8.7 g | 11.6 g | |
| Carbs | 8.2 g | 8.1 g | |
| Fat | 6.5 g | 12.1 g | |
| Fiber | 1.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE BREAKFAST BOWL | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE BREAKFAST BOWL | CLASSIC SCRAMBLED EGGS MIXED WITH SEASONED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 76 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 250 MG | 434 MG |