TURKEY SAUSAGE vs BLOOD SAUSAGE WITH ONIONS
Nutrition comparison per 100 g serving
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BLOOD SAUSAGE WITH ONIONS wins in 4 out of 10 nutrient categories
TURKEY SAUSAGE: 3
vs
BLOOD SAUSAGE WITH ONIONS: 4
(3 ties)
Overview
| Nutrient | TURKEY SAUSAGE | BLOOD SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 147 cal | 429 cal | |
| Protein | 15.6 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 9.2 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | BLOOD SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE | BLOOD SAUSAGE WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 9.6 MG | |
| Sodium, Na | 615 MG | 1,214 MG |