TURKEY SANDWICH SNACK PACK vs EGG SALAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SANDWICH SNACK PACK wins in 6 out of 12 nutrient categories
TURKEY SANDWICH SNACK PACK: 6
vs
EGG SALAD SANDWICH: 5
(1 ties)
Overview
| Nutrient | TURKEY SANDWICH SNACK PACK | EGG SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 168 cal | 263 cal | |
| Protein | 6.5 g | 8.6 g | |
| Carbs | 16.8 g | 25.7 g | |
| Fat | 8.2 g | 13.2 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SANDWICH SNACK PACK | EGG SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | TURKEY SANDWICH SNACK PACK | EGG SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 349 MG | 546 MG |