TURKEY SANDWICH vs STEAK PLANT-BASED DELI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
STEAK PLANT-BASED DELI SLICES wins in 5 out of 11 nutrient categories
TURKEY SANDWICH: 4
vs
STEAK PLANT-BASED DELI SLICES: 5
(2 ties)
Overview
| Nutrient | TURKEY SANDWICH | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calories | 205 cal | 211 cal | |
| Protein | 13.3 g | 26.3 g | |
| Carbs | 26.5 g | 14.0 g | |
| Fat | 3.3 g | 7.0 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SANDWICH | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SANDWICH | STEAK PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 246 MG | |
| Iron, Fe | 4.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 754 MG | |
| Sodium, Na | 603 MG | 842 MG |