TURKEY & PROVOLONE SLIDER MELTS vs GOLDEN
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SLIDER MELTS wins in 6 out of 10 nutrient categories
TURKEY & PROVOLONE SLIDER MELTS: 6
vs
GOLDEN: 3
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE SLIDER MELTS | GOLDEN | Winner |
|---|---|---|---|
| Calories | 239 cal | 168 cal | |
| Protein | 14.1 g | 6.2 g | |
| Carbs | 29.6 g | 34.5 g | |
| Fat | 7.0 g | 0.4 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE SLIDER MELTS | GOLDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.1 MG |
Minerals
| Mineral | TURKEY & PROVOLONE SLIDER MELTS | GOLDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Sodium, Na | 563 MG | 119 MG |