TURKEY & PROVOLONE SANDWICH ON WHITE vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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TURKEY & PROVOLONE SANDWICH ON WHITE wins in 7 out of 10 nutrient categories
TURKEY & PROVOLONE SANDWICH ON WHITE: 7
vs
CREAMY PEANUT BUTTER: 2
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE SANDWICH ON WHITE | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 195 cal | 380 cal | |
| Protein | 15.0 g | 11.3 g | |
| Carbs | 21.2 g | 46.5 g | |
| Fat | 8.0 g | 16.9 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE SANDWICH ON WHITE | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TURKEY & PROVOLONE SANDWICH ON WHITE | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 814 MG | 408 MG |