TURKEY & PROVOLONE ON HONEY vs SAUSAGE & CHEESE BAGEL
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY & PROVOLONE ON HONEY wins in 7 out of 10 nutrient categories
TURKEY & PROVOLONE ON HONEY: 7
vs
SAUSAGE & CHEESE BAGEL: 2
(1 ties)
Overview
| Nutrient | TURKEY & PROVOLONE ON HONEY | SAUSAGE & CHEESE BAGEL | Winner |
|---|---|---|---|
| Calories | 197 cal | 268 cal | |
| Protein | 15.2 g | 14.8 g | |
| Carbs | 20.7 g | 26.1 g | |
| Fat | 6.1 g | 11.3 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & PROVOLONE ON HONEY | SAUSAGE & CHEESE BAGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | TURKEY & PROVOLONE ON HONEY | SAUSAGE & CHEESE BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 70 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 692 MG | 563 MG |