TURKEY POT PIE vs HARVEST HOOLIGAN ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST HOOLIGAN ROASTED SWEET POTATOES wins in 6 out of 11 nutrient categories
TURKEY POT PIE: 3
vs
HARVEST HOOLIGAN ROASTED SWEET POTATOES: 6
(2 ties)
Overview
| Nutrient | TURKEY POT PIE | HARVEST HOOLIGAN ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 95 cal | |
| Protein | 6.6 g | 3.5 g | |
| Carbs | 14.5 g | 18.3 g | |
| Fat | 9.3 g | 2.5 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY POT PIE | HARVEST HOOLIGAN ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY POT PIE | HARVEST HOOLIGAN ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 141 MG | 246 MG | |
| Sodium, Na | 339 MG | 187 MG |