TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE vs OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL
Nutrition comparison per 100 g serving
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OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL wins in 6 out of 10 nutrient categories
TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE: 3
vs
OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL: 6
(1 ties)
Overview
| Nutrient | TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE | OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL | Winner |
|---|---|---|---|
| Calories | 178 cal | 197 cal | |
| Protein | 12.7 g | 14.1 g | |
| Carbs | 12.3 g | 23.2 g | |
| Fat | 8.3 g | 5.1 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE | OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | TURKEY PINWHEELS WITH HONEY TURKEY & COLBY JACK CHEESE | OVEN ROASTED TURKEY & HAM ON PORTUGUESE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 101 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 540 MG | 874 MG |