TURKEY PINWHEELS TRAY vs SOUTHWESTERN SPICY CHICKEN
Nutrition comparison per 100 g serving
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TURKEY PINWHEELS TRAY wins in 5 out of 10 nutrient categories
TURKEY PINWHEELS TRAY: 5
vs
SOUTHWESTERN SPICY CHICKEN: 4
(1 ties)
Overview
| Nutrient | TURKEY PINWHEELS TRAY | SOUTHWESTERN SPICY CHICKEN | Winner |
|---|---|---|---|
| Calories | 217 cal | 206 cal | |
| Protein | 13.2 g | 10 g | |
| Carbs | 11.8 g | 27.1 g | |
| Fat | 12.5 g | 6.5 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PINWHEELS TRAY | SOUTHWESTERN SPICY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.4 MG |
Minerals
| Mineral | TURKEY PINWHEELS TRAY | SOUTHWESTERN SPICY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 618 MG | 300 MG |