TURKEY PINWHEELS vs VEGGIE WRAP
Nutrition comparison per 100 g serving
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TURKEY PINWHEELS wins in 6 out of 10 nutrient categories
TURKEY PINWHEELS: 6
vs
VEGGIE WRAP: 3
(1 ties)
Overview
| Nutrient | TURKEY PINWHEELS | VEGGIE WRAP | Winner |
|---|---|---|---|
| Calories | 200 cal | 274 cal | |
| Protein | 14.9 g | 9.6 g | |
| Carbs | 11.0 g | 33.3 g | |
| Fat | 9.4 g | 12.6 g | |
| Fiber | 0.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PINWHEELS | VEGGIE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 6.7 MG |
Minerals
| Mineral | TURKEY PINWHEELS | VEGGIE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Sodium, Na | 467 MG | 230 MG |