TURKEY PEPPERONI vs 2 HAM STEAKS WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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TURKEY PEPPERONI wins in 6 out of 11 nutrient categories
TURKEY PEPPERONI: 6
vs
2 HAM STEAKS WITH NATURAL JUICES: 3
(2 ties)
Overview
| Nutrient | TURKEY PEPPERONI | 2 HAM STEAKS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 267 cal | 125 cal | |
| Protein | 30 g | 17.9 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 13.3 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PEPPERONI | 2 HAM STEAKS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Folate, total | 27 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | TURKEY PEPPERONI | 2 HAM STEAKS WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 2,267 MG | 893 MG |