TURKEY PASTRAMI vs HICKORY SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY PASTRAMI wins in 5 out of 10 nutrient categories
TURKEY PASTRAMI: 5
vs
HICKORY SMOKED TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | TURKEY PASTRAMI | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 4.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY PASTRAMI | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TURKEY PASTRAMI | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,250 MG | 679 MG |