TURKEY MEATLOAF WITH TOMATO BACON GLAZE vs GRILLED CHICKEN
Nutrition comparison per 100 g serving
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GRILLED CHICKEN wins in 5 out of 10 nutrient categories
TURKEY MEATLOAF WITH TOMATO BACON GLAZE: 4
vs
GRILLED CHICKEN: 5
(1 ties)
Overview
| Nutrient | TURKEY MEATLOAF WITH TOMATO BACON GLAZE | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 136 cal | 149 cal | |
| Protein | 6.4 g | 11.4 g | |
| Carbs | 10 g | 14.9 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATLOAF WITH TOMATO BACON GLAZE | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 4.2 MG |
Minerals
| Mineral | TURKEY MEATLOAF WITH TOMATO BACON GLAZE | GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 350 MG | 456 MG |