TURKEY MEATLOAF vs TURKEY BOLOGNESE
Nutrition comparison per 100 g serving
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TURKEY BOLOGNESE wins in 7 out of 10 nutrient categories
TURKEY MEATLOAF: 1
vs
TURKEY BOLOGNESE: 7
(2 ties)
Overview
| Nutrient | TURKEY MEATLOAF | TURKEY BOLOGNESE | Winner |
|---|---|---|---|
| Calories | 136 cal | 94 cal | |
| Protein | 6.4 g | 6.5 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 7.1 g | 2.9 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATLOAF | TURKEY BOLOGNESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 7.1 MG |
Minerals
| Mineral | TURKEY MEATLOAF | TURKEY BOLOGNESE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 74 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 350 MG | 453 MG |