TURKEY MEATLOAF vs MOROCCAN-INSPIRED GRAINS & VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATLOAF wins in 6 out of 10 nutrient categories
TURKEY MEATLOAF: 6
vs
MOROCCAN-INSPIRED GRAINS & VEGETABLES: 3
(1 ties)
Overview
| Nutrient | TURKEY MEATLOAF | MOROCCAN-INSPIRED GRAINS & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 90 cal | 106 cal | |
| Protein | 6.8 g | 3.1 g | |
| Carbs | 11.3 g | 20.4 g | |
| Fat | 2.6 g | 1.4 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATLOAF | MOROCCAN-INSPIRED GRAINS & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 7.1 MG |
Minerals
| Mineral | TURKEY MEATLOAF | MOROCCAN-INSPIRED GRAINS & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 199 MG | 98 MG |