TURKEY MEATBALL vs BEEF ENCHILADAS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALL wins in 9 out of 10 nutrient categories
TURKEY MEATBALL: 9
vs
BEEF ENCHILADAS: 0
(1 ties)
Overview
| Nutrient | TURKEY MEATBALL | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 93 cal | 99 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 13.0 g | 13.8 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALL | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.1 MG | 1.3 MG |
Minerals
| Mineral | TURKEY MEATBALL | BEEF ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 33 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Sodium, Na | 219 MG | 182 MG |