Turkey Marsala vs Betty Crocker Yukon Gold Mashed Potatoes
Nutrition comparison per 100 g serving
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Turkey Marsala wins in 5 out of 11 nutrient categories
Turkey Marsala: 5
vs
Betty Crocker Yukon Gold Mashed Potatoes: 3
(3 ties)
Overview
| Nutrient | Turkey Marsala | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calories | 77 cal | 381 cal | |
| Protein | 10.6 g | 4.8 g | |
| Carbs | 4.2 g | 76.2 g | |
| Fat | 2.1 g | 4.8 g | |
| Fiber | 0.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Marsala | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Turkey Marsala | Betty Crocker Yukon Gold Mashed Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 0 MG | 1,952 MG | |
| Sodium, Na | 296 MG | 952 MG |