TURKEY LASAGNA vs CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY LASAGNA wins in 5 out of 10 nutrient categories
TURKEY LASAGNA: 5
vs
CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | TURKEY LASAGNA | CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 148 cal | 247 cal | |
| Protein | 9.5 g | 11.8 g | |
| Carbs | 12.4 g | 27.7 g | |
| Fat | 6.7 g | 10.6 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY LASAGNA | CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.1 MG |
Minerals
| Mineral | TURKEY LASAGNA | CHICKEN ALFREDO FLATBREAD MELT GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 424 MG | 400 MG |