TURKEY & HAVARTI ON EVERYTHING CIABATTA SANDWICH vs CHARCUTERIE ARTISAN SANDWICH
Nutrition comparison per 100 g serving
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TURKEY & HAVARTI ON EVERYTHING CIABATTA SANDWICH wins in 6 out of 11 nutrient categories
TURKEY & HAVARTI ON EVERYTHING CIABATTA SANDWICH: 6
vs
CHARCUTERIE ARTISAN SANDWICH: 4
(1 ties)
Overview
| Nutrient | TURKEY & HAVARTI ON EVERYTHING CIABATTA SANDWICH | CHARCUTERIE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 211 cal | 294 cal | |
| Protein | 12.0 g | 12.5 g | |
| Carbs | 18.2 g | 27.9 g | |
| Fat | 9.1 g | 14.7 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & HAVARTI ON EVERYTHING CIABATTA SANDWICH | CHARCUTERIE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | TURKEY & HAVARTI ON EVERYTHING CIABATTA SANDWICH | CHARCUTERIE ARTISAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 44 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 478 MG | 0 MG | |
| Sodium, Na | 536 MG | 934 MG |