TURKEY vs CLASSIC SANDWICH
Nutrition comparison per 100 g serving
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TURKEY wins in 6 out of 11 nutrient categories
TURKEY: 6
vs
CLASSIC SANDWICH: 4
(1 ties)
Overview
| Nutrient | TURKEY | CLASSIC SANDWICH | Winner |
|---|---|---|---|
| Calories | 250 cal | 136 cal | |
| Protein | 14.0 g | 10.6 g | |
| Carbs | 27.7 g | 13.6 g | |
| Fat | 9.9 g | 5.1 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY | CLASSIC SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | TURKEY | CLASSIC SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 702 MG | 258 MG |