TURKEY & GUACAMOLE TURKEY vs CLUB HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
CLUB HALF SUB wins in 5 out of 10 nutrient categories
TURKEY & GUACAMOLE TURKEY: 4
vs
CLUB HALF SUB: 5
(1 ties)
Overview
| Nutrient | TURKEY & GUACAMOLE TURKEY | CLUB HALF SUB | Winner |
|---|---|---|---|
| Calories | 201 cal | 217 cal | |
| Protein | 12.6 g | 15.8 g | |
| Carbs | 19.0 g | 20.4 g | |
| Fat | 10.8 g | 7.5 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & GUACAMOLE TURKEY | CLUB HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0.5 MG |
Minerals
| Mineral | TURKEY & GUACAMOLE TURKEY | CLUB HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 167 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Sodium, Na | 498 MG | 683 MG |