TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS: 4
vs
PORK SAUSAGE: 4
(2 ties)
Overview
| Nutrient | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 407 cal | |
| Protein | 17.7 g | 13.6 g | |
| Carbs | 5.9 g | 1.7 g | |
| Fat | 8.2 g | 39.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 4.1 MG |
Minerals
| Mineral | TURKEY FULLY COOKED GLUTEN FREE ITALIAN STYLE MEATBALLS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 136 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 612 MG | 627 MG |