TURKEY FRANKS vs ROGER WOOD
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 7 out of 10 nutrient categories
TURKEY FRANKS: 7
vs
ROGER WOOD: 1
(2 ties)
Overview
| Nutrient | TURKEY FRANKS | ROGER WOOD | Winner |
|---|---|---|---|
| Calories | 167 cal | 307 cal | |
| Protein | 14.6 g | 12 g | |
| Carbs | 6.3 g | 6.7 g | |
| Fat | 10.4 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | ROGER WOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | TURKEY FRANKS | ROGER WOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Sodium, Na | 979 MG | 1,160 MG |