TURKEY FRANKS vs HOT & SPICY ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
HOT & SPICY ITALIAN CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
TURKEY FRANKS: 2
vs
HOT & SPICY ITALIAN CHICKEN SAUSAGE: 4
(4 ties)
Overview
| Nutrient | TURKEY FRANKS | HOT & SPICY ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 214 cal | 217 cal | |
| Protein | 16.1 g | 21.7 g | |
| Carbs | 3.6 g | 1.7 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | HOT & SPICY ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FRANKS | HOT & SPICY ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 339 MG | 883 MG |