TURKEY FRANKS vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY FRANKS wins in 7 out of 11 nutrient categories
TURKEY FRANKS: 7
vs
PORK SAUSAGE PATTIES: 1
(3 ties)
Overview
| Nutrient | TURKEY FRANKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 262 cal | 397 cal | |
| Protein | 11.9 g | 11.8 g | |
| Carbs | 2.4 g | 4.4 g | |
| Fat | 21.4 g | 36.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FRANKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 857 MG | 691 MG |