TURKEY FLAVORED STUFFING MIX vs SEASONED STUFFING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TURKEY FLAVORED STUFFING MIX: 5
vs
SEASONED STUFFING: 5
(1 ties)
Overview
| Nutrient | TURKEY FLAVORED STUFFING MIX | SEASONED STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 220 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 75 g | 34 g | |
| Fat | 3.6 g | 5 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FLAVORED STUFFING MIX | SEASONED STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | TURKEY FLAVORED STUFFING MIX | SEASONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 240 MG |