TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE vs RED BEANS AND RICE
Nutrition comparison per 100 g serving
Ad 468x60
RED BEANS AND RICE wins in 6 out of 10 nutrient categories
TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE: 2
vs
RED BEANS AND RICE: 6
(2 ties)
Overview
| Nutrient | TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calories | 102 cal | 347 cal | |
| Protein | 7.1 g | 10.2 g | |
| Carbs | 11.0 g | 73.5 g | |
| Fat | 3.2 g | 2.0 g | |
| Fiber | 0.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY & DRESSING OVEN-ROASTED WHITE TURKEY WITH TRADITIONAL DRESSING AND RICH TURKEY SAUCE | RED BEANS AND RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 82 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Sodium, Na | 350 MG | 1,122 MG |